Health Blog Category: Back and Neck Pain
Tired of Neck Pain and Back Aches? It’s Time for You to Try Physical Therapy.
Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone.
Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a condition you should take lightly.
Left untreated, some of the conditions that cause neck and back pain can lead to long-term health issues or mobility limitations.
Read full blogImprove Your Spine Health to Avoid Back Pain
Do you suffer from back pain? Back pain can range in severity from minor aches to sharp stabbing pains. When you wake up in the morning, stand for more than 10 minutes, or walk long distances, you may notice that your pain worsens.
Low-back pain is one of the most common and expensive musculoskeletal problems in the world. According to studies, approximately 80% of the population will experience low-back pain.
Read full blogStruggling With Back Pain? A Herniated Disc Might Be The Reason Why!
Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. A herniated disc can occur anywhere in your spine.
You might be wondering, how can you tell for sure whether you have this specific problem? And if you do have a herniated disc, what can you do about it? These questions don’t have to add confusion and frustration to your physical woes.
Read full blogSo You Have Back Pain – Chances Are, It Could Be From a Herniated Disc
Did You Know Your Back Pain Could Be Stemming From a Herniated Disc?
How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located.
Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs.
How can you tell for sure whether you have this specific problem?
Read full blogAre You Living With Chronic Low Back Pain? Find Relief Today
Did You Know Physical Therapy is an Effective Treatment for Low Back Pain?
Got low back pain? Then get a physical therapy referral!
Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain.
In fact, low back pain is one of the most common reasons people come to work with a physical therapist.
Researchers in our field have even developed concise and comprehensive practice guidelines to help therapists manage this condition in their patients.
Read full blogRelieve Your Lower Back Pain with These 3 Simple Steps
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue.
The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one may think – especially in the back.
Your body, quite simply, was made to move!
Read full blog