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Category Archives: Joint Pain

20 Nov, 2020

Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy

Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with

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10 Jun, 2020

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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20 Apr, 2020

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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20 Aug, 2017

5 Ways to Avoid Joint Pain

Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be ignored. According to a Centers for Disease Control (CDC) study, 30% of the people surveyed reported some form of joint pain within a 30 day

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